Nourish & Nest
A Costa Rica Living & Wellness Experience
May 4th-10th 2025
Intention
Join us for a unique week-long retreat in the beautiful southern Pacific area of Costa Rica, where real estate exploration meets spiritual wellness. If you are considering purchasing property or a home in this stunning country, this retreat offers a perfect blend of property tours guided by our knowledgeable real estate agent, rejuvenating yoga and mindfulness sessions guided by our certified yoga teacher, along with plenty of fun local site seeing and delicous food!
Dive deep into local culture, enjoy the serenity of nature, and find clarity in your real estate decisions, all while connecting with like-minded individuals. Our team takes the stress out of planning your trip and finding your dream home by taking care of all the small details for you. This is your chance for vacation, yoga retreat and property tours all rolled into one! Simply arrive and experience first hand what it is to live a Pura Vida life.
Why the southern zone of costa rica?
The southern Pacific area of Costa Rica is a fantastic option for those seeking a vibrant yet tranquil lifestyle. Dominical is renowned for its surf and yoga culture, attracting nature lovers with its stunning coastline and lush jungle backdrop. Just south lies Uvita, famous for the Marino Ballena National Park, where visitors can enjoy whale watching and pristine beaches. Playa Hermosa, known for its serene atmosphere and beautiful sunsets, offers a quieter retreat, ideal for relaxation. Ojochal is a hidden gem, celebrated for its gourmet dining scene and expat community, making it perfect for those seeking a blend of adventure and comfort. Together, these towns provide a rich tapestry of natural beauty, outdoor activities, and community, making the Ballena coast a very desirable destination for relocation. We make it simple to not only tour properties, but to learn about the area and what it means to live a Pura Vida lifestyle and embrace all it offers.
Real Estate Tours
Embark on exclusive property tours guided by our local expert real estate agent, who will introduce you to stunning tropical homes in the Uvita, Costa Rica area. You'll gain valuable insights into the home-buying process, including legal requirements and lifestyle considerations, helping you confidently take the next steps toward finding your dream home. This hands-on experience will give you a deeper understanding of what it means to live and invest in this paradise and hopefully find your dream home. There is no requirement to purchase a property and no pressure!
Yoga & Wellness
Each day will also include optional yoga, meditation, and wellness practices designed to nurture both body and mind. Whether you're a seasoned practitioner or new to the practice, these sessions will help you find balance, relaxation, and clarity. At the end of the week you will feel revitalized and have a vivid vision of what your ideal home in Costa Rica looks like.
Pura Vida Experience
The retreat will showcase exceptional dining experiences at the finest local restaurants, offering a delectable journey through Costa Rica's rich and vibrant culinary scene. You'll also have the chance to explore the region's stunning natural beauty, with visits to local beaches, waterfalls, farmers markets, sunset horseback riding, surf lesson and more, immersing you fully in the area's breathtaking surroundings.
What’s included?
Accommodations
6 nights and 7 days accomodations at The Yuli Hotel in Uvita de Osa, Costa RIca .
Real Estate Property Tours
Visits to local real estate properties led by our expert real estate agent.
Airport Transfer
Roundtrip airport transfer from SJO airport or Quepos airport.
Daily Yoga + Wellness Practices
Led by your onsite yoga teacher you will experience daily movement practices, meditation, sound healing and more.
Nourishment
All meals starting with dinner the first night and ending with breakfast the last morning as well as non-alcoholic beverages.
Excursions and Activities
Excursions to local beaches, waterfalls, a surf lesson and more surprises!
Not Included
-International airfare
-Alcoholic Beverages (will be available for purchase)
-Travel medical insurance (mandatory)
-Any additional excursions you wish to parcticpate in
Meet your hosts
Tonya
As a third-generation Realtor, Tonya Kershner offers a rich blend of expertise and passion in real estate, deeply rooted in her family's 50 year legacy in the industry, owning and operating Kershner Company Real Estate. Tonya’s real estate journey began early at age 19 with her agent license, followed by her broker’s license in 2014. Her professional experience extends to working with Sotheby’s International Realty, further enriching her understanding of high-end property markets and international sales.
Since her beginnings in Costa Rica in 2016, Tonya has been captivated by the country’s culture, natural beauty, and tranquility, which has fueled her dedication to helping clients find their ideal properties in this paradise. Outside of work, she is a mother to three adult children and enjoys yoga and hiking, reflecting her appreciation for the natural splendor of her adopted home. Tonya is committed to providing exceptional, personalized service to her clients, whether they are buying their first home, seeking investment opportunities, or searching for their dream HOME in Costa Rica.
Meet your hosts
Carly
From a young age Carly has been a seeker of knowledge and truth. This desire to learn and evolve has brought her around the world to study under many teachers and lineages. She is a multi-passionate spiritualist and thrives when empowering others to discover their most authentic selves. She does this in a variety of ways such as being a yoga teacher, retreat leader, doula, coach, reiki master and reflexologist.
Carly met her husband Dylan while living in Canada. They both had a dream of moving to Costa Rica and starting a new life in harmony with nature. They faced endless skepticism and obstacles but worked hard for many years to build the life they have here today. Now, Carly and Dylan are living their dream and raising their daughter on a quiet organic farm in the jungle.
WEek Itinerary
Sunday, May 4th
3pm: Checkin Yuli Hotel in Uvita, Costa Rica
4:30-6pm Gentle Yoga + Mind Mapping Activity
6pm: Welcome Dinner at Seba’s Restuarant
Monday, May 5th
7-8am: Rise & Shine Yoga
8am: Breakfast
9am: Property Visits
1230pm: Lunch
2pm- Free Time at Hotel
4pm Sunset Horseback Riding on the beach
6:30pm: Dinner
WEek Itinerary
Tuesday, May 6th
7am: Breakfast
7:45am: Depart for Nauyaca waterfall excursion
12pm: Lunch
2pm: Property Visits
6pm: Dinner
Wednesday, May 7th
7-8am: Rise & Shine Yoga
8am: Breakfast with Uvita Law Firm
9am: Property Visits
12pm: Picnic Lunch & Relax Playa Hermosa w/ Surf Lesson (optional)
6pm: Dinner
WEek Itinerary
Thursday, May 8th
7-8am: Rise & Shine Yoga
8am: Breakfast
9am: Property Visits
12pm: Lunch
1pm: Cacao Ceremony & Sound Healing
4:00pm: Sunset Marino Ballena National Beach Walk/Swim
6:30pm: Dinner
Friday, May 9th
7-8am: Rise & Shine Yoga
8am: Breakfast
9am: Dominical Farmers Market/Beach/Shops
12pm: Lunch
1pm: Property visits + Jungle Hike & Swim w/Blue Clay
630pm: Dinner
Please note the itinerary is subject to change
WEek Itinerary
Saturday, May 10th
7-8am: Rise & Shine Yoga + Closing activity
8am: Breakfast
11am: Checkout
Please note the itinerary is subject to change
What our clients have to say
“I had an excellent experience working with Tonya! She is incredibly patient and goes out of her way to answer all of your questions. Tonya always responded quickly and was very supportive as we did nearly the entire process research, negotiation, survey, and purchase process from the U.S. She stuck with us with kindness and optimism. I highly recommended working with her. -Liz B”
“I had the absolute pleasure of attending Carly's yoga retreat and it exceeded all of my expectations. With her leadership and guidance it was truly a life changing week for me that was both a fun filled adventure but also a very deep soul searching experience.”- Jen
“Tonya at OSA Tropical is amazing!
She is easy to work with, attentive, communicative, and so knowledgeable about the market in the southern zone of Costa Rica! Would highly recommend anyone looking for a little slice of paradise, to work with her!!”
Lisa D.
“My experience is Costa Rica was incredible, difficult to put into words. It was a trip full of joy and growth. I tried new things, overcame fears and personal challenges, and made friends along the way. I would go on a trip like this again in a heartbeat.” -Mel
Property tour Price range
This retreat is meant for individuals interested in touring and purchasing a home within the budget of $500,000-$900,000. There is no requirement to purchase a property, but we are here to assist you in a purchase if you choose.
Retreat pricing is based on your room choice and if you would like a private or shared room.
investment
Room Options
Option 1:
Suite Room This generously sized room boasts high ceilings, AC, a king size bed, sofa, private bathroom with a bathtub and overlooks the pool.
Price:
$3,199 for single OR $2,899 per person for shared room.
investment
Room Options
Option 2:
King Room with Kitchenette: with AC, a king size bed, overlooking the pool, private and a kitchenette to use at your convenience,
Price:
$3,199 for single OR $2,899 per person for shared room.
investment
Room Options
Option 3:
King Room or Triple Room with A/C, balcony, private bathroom and pool views. *Room options are 1 King bed or three twin beds that can be pushed together to create a KIng and a twin.
Price:
$2,999 for single OR 2,799 per person for shared room.
investment
Room Options
Option 4:
Queen Room with A/C, balcony, private bathroom and pool views.
Price:
$2,899 for single OR $2,599 per person for shared room.
PAYMENT OPTIONS
A $500 USD (non-refundable) deposit per person is required to reserve your spot. The remaining balance is due 45 days before the retreat start date. Payments can be by Zelle, Paypal, Venmo or bank transfer.
To register contact Tonya Kershner: +1 203-530-8186 (WhatsApp/US Cell) or Carly Deslippe at carlydeslippeyoga@gmail.com
Frequently asked questions
ARE FLIGHTS INCLUDED?: You are responsible for booking your own flights.
WHAT AIRPORT SHOULD I FLY INTO? The nearest airport is Juan Santa Maria International Airport in San Jose 3.5hrs drive or 20 minute domestic flight to Quepos and 1 hour drive from the retreat hotel.
HOW WILL I GET FROM THE AIRPORT TO THE RETREAT HOTEL? We will arrange your airport transfer, it is included in your retreat fee.
WHAT IF I HAVE ALLERGIES OR DIETARY RESTRICTIONS: Most restaurants can accommodate allergies or dietary restrictions but please let us know in advance of any restrictions.
WHAT TYPE OF CURRENCY SHOULD I BRING?: The currency in Costa Rica is Colones but USD is accepted everywhere as well. There are many local ATM’s to take out cash and credit cards are excepted in most places.
WHAT IF I ARRIVE EARLY OR FLY OUT LATE? We can help you make arrangements.
IS ALCOHOL INCLUDED? Alcohol is not included but it is available for purchase.
WHAT SHOULD I PACK? A packing list will be sent out 1-2 months prior to your retreat.
WHAT IF I CHANGE MY MIND AND CAN'T COME? Your deposit is 100% non-refundable. The final payment is due 45 days prior to the retreat start date. Once paid this payment is also non-refundable but your spot IS transferrable (meaning if there is someone you would rather send in your place you can).